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Vitamins: The Micro-Commanders

Vitamins: The Micro-Commanders The Scurvy Tale: In the 1700s, British sailors were dying mysteriously with bleeding gums and loose teeth. It wasn't a virus; it was a lack of lemons. They discovered that food contains invisible "vital amines" (Vitamins) necessary for life. Vitamins are micronutrients . You don't need them in k…